Testimonials

I recently started training with Ola and this is one of the best decisions I’ve made as an athlete. His exceptional advice on nutrition and fitness has helped me surpass goals that were set prior to the start of our sessions.

I am very optimistic about my fitness goals moving forward,thanks to Ola !!

I can’t thank how much Ola has helped me. Before I was a smaller guy, only 145 pounds, will little of it truly being muscle mass. I only did 4 months with Ola, but those months put me on a path of determination and excellence. Today I am a part of the CAF, and still use his workout routines and meal plans.

Im happy I started training with Ola. He’s helped me achieve my fitness goals and as well as teachme how to maintain a proper nutrition. I definitely recommend Ola if anyone is looking for a personal trainer!!

Ola helped me with my nutrition and training and I followed everything to the T. We had a goal set for 6 months to gain 15 pounds of muscle but he helped me achieve 10 pounds in 4 weeks and Surprisingly I look more vascular and more shredded. But aside that ola has been a great mentor to me and has opened up a lot of doors for me. I can’t wait for what the future holds. Maybe you’ll see me up on stage competing one day with ola’s guidance. But for real though if you need any help with your training or nutrition and have a goal in mind you really need to get in touch with ola ASAP!!

I can’t thank you enough Ola, today I had the pleasure to tag along on a workout 1 on 1 with him and no doubt about it he really pushed me to my limits for each and every exercise. I also got to see him push himself at the same time which was encouraging. I can attest to motivational issues myself but with Ola, motivation was not even a factor, I was more focused on getting done what he had asked, and doing it right.

Whether you are just starting out, already in the gym but need a push or even an experienced athlete looking to add variety; he will get your physical and mental health where it needs to be.

Thanks again Ola!

Twelve weeks ago my life was very different. I needed assistance to climb stairs, get out of my car and couldn’t carry more than five pounds in my hands. I couldn’t even hold my little nephews without fear of dropping them or having days of pain and trouble walking afterward. I am only 47 years old and when I began, 82 pounds overweight. I’ve spent years going to doctors and pain clinics, week after week, taking medication after medication and dealing with the side effects. This took a toll on my family and me. And my weight, well… I was afraid that if I worked under a trainer I would not be understood and pushed or doubted as to my pain. I felt very fragile.

Ola has been wonderful! Really! He listened to how I was feeling and what my fears were and put them to rest not just with words, but by how he has treated me in the twelve weeks we have worked together.

I began in April and as of today, I have lost 29 pounds. I can not only climb my stairs, yesterday I jogged up them!! I don’t need help getting out of my car anymore, my head is clearer and I am managing my pain differently, not relying on heavy medication.

It’s a journey, and I still have rough days. Ola’s encouraging voice and kindness help me get through my barriers and push past my comfort zones. His positive outlook has rubbed off on me.

I am excited to see what the next year brings.

“If you are serious about being your best, Ola is the man you need to talk to.”

“I started training with Ola 7 months ago…and never looked back! In the first 7 weeks I lost 24 pounds, and gained my self confidence back. I am now down 30 lbs and much leaner. I train with Ola about once a week. He keeps me on track, motivated and he gives me ideas of what I can work on to get stronger. Ola recognizes that all his clients are different but always sees potential in everyone. I don’t think I have ever met a more positive person. I NEVER Thought I could have 4 kids, a busy life and be in my best physical shape….but Ola tought me that there is no excuses…I am so thankful for that!”

“Today was my last day with my personal trainer @olafitforlife. I just want to thank him for pushing me over my limit and believe in me. He showed me how to push myself, never say I can’t until you try. It’s been a good 3 months but I had my up and down and I’m not done yet. Now the gym is part of my life and believe me – it’s not about losing weight, it’s how to stay healthy and fit. Thanks Ola and big thanks to my daughter Yomna Shalaby, she is the one pushed me to join.”

“I Started seeing Ola 5 weeks ago, I had already been consistent with workouts and somewhat of a balanced diet but I could not get the last 4 pounds to budge! It was becoming very frustrating to the point of wanting to give up… well Ola was just the answer. He provided a fantastic meal plan including the supplements I needed in order to ensure I was giving my body what it needed to get to the next level he also included a workout plan and of course sessions with him every week. Happy to say I saw results within 2 weeks… I’m now 5 weeks in my clothes fit better, I’m toned, I’ve gained muscle and lost fat!! He’s also been a great motivator throughout the process going above and beyond to ensure I stayed on track.”

“Ola is an amazing personal trainer! In less than 2 months we have already seen drastic results! We feel energized and have gotten many compliments with our progress so far. It’s such joy training with Ola! He always mixes things up so each training day is different and never boring! He is great at motivating and pushing us with his gentle and positive manner. With his recent double champion win at a bodybuilding competition he doesn’t just talk the talk, he walks the walk! We personally saw him training himself for hours every day and then turning around and focussing on our training with the same 100% commitment! Ola is dedicated to see us reach our potential and his constant positive words make us believe in ourselves to push our limits and reach for higher and higher goals! We look forward to continuing this journey and becoming ‘Fit for Life’! Thank you OLA!!!”

“Ola can see so much in a persons potential. He’s proud of everyone he’s worked with, and speaks to you in a way that makes you just believe in yourself no matter what. He pushes you, guides you and cares all at the same time. So glad I took this opportunity with him!”

“Ola is such an inspiration in my life, and has helped me to tailor my fitness for the most unbelievable results – he has pushed me and believed in me to such a high degree that I’ve been able to accomplish more than I ever thought possible. He is such a kind hearted, genuine person and I am so thankful to have him in my life as not only a trainer, but a life long friend. Thank you, Ola, for both my abs, and finding balance in life!”

“Ola is fantastic ! He is kind encouraging supportive and can kick your butt all at the same time!! I have lost 30 lbs in 5 weeks and feel great! Thank you for always pushing me Ola and for always believing in me!!! Call Ola if you are ready for change!!! You won’t be disappointed!”

“Ola is an amazing trainer, I would recommend him to anyone who needs more motivation to reach their goals.”

“A little over 8 weeks ago, I sat in the office at Snap Fitness with Ola and he asked me what my weight loss goal was by Christmas. I thought for a minute and said I would like to lose 20 to 25 pounds. Ola gave me his goal of 45 pounds. I thought that seemed like a pretty big goal but what I was doing wasn’t working and it was time to surrender to someone who knew what they were doing and see what we could achieve. The first week, I lost 10 pounds. By the second week, I had lost 22 pounds, reaching my 3 month goal. By the end of 4 weeks, I had lost 42 pounds, reaching Ola’s 3 month goal. As I said to him at that time, the numbers are nice but I don’t have control over the scale. I control how much work I put in and what I put into my body. By doing that, in 8 weeks, I have lost 70 pounds. I have also improved my cardio to a level that surprises me. In 8 weeks of doing an hour of cardio on the treadmill 2 sometimes 3 times a week in addition to my two days with Ola, I have gone from 3.7 miles to 4.67 miles…just shy of a mile improvement in 2 months. I was not in great shape when I started. I’m rehabbing a shoulder injury and have arthritis in my knees. Ola has been amazing about adjusting exercises to work with my limitations while still constantly helping me get stronger. He has at times been an actual physical support for me as I navigate through exercises that challenge those limitations. He is a cheerleader, a mentor and an amazing teacher. I’m still not in great shape but I’m getting there, with Ola’s help. If you are serious about changing your life, if you want to feel stronger and healthier and surprise yourself…come see Ola. If you’re committed to being fit for life, come see Ola.”